November 19, 2022

An interview with a toilet

Denial and disowning. Out of sight, out of mind. Hiding our toxic ...more

March 10, 2022

Ripe for robotization: 7 ways to stay human

–4– Considering how much stuff bombards our senses every day—information, stimuli, debate, ...more

February 3, 2022

Ready for the trauma-thaw? Let’s liberate our frozen assets

–3– When we understand how negative programming causes us to attract negative ...more

January 24, 2022

The power of narrative: what’s your story?

If you’ve ever doubted the power of a story, consider the masterful ...more

January 18, 2022

The five layers of truth, and how to stop living the lies

–2– Years ago, I saw a cartoon of a chiropractor talking to ...more

December 17, 2021

From crushing crisis to fearless freedom: it’s time to heal our trauma and turn things around

–1– Once upon a time, you were a tiny bundle of joy, ...more

February 4, 2021

Feeling under the gun? Don’t let the bullies win

As any therapist or frustrated mismatched couple will tell you, you cannot ...more

January 27, 2021

Social greedia: has our evolution been derailed?

Standing at a critical technological crossroads, we have become oblivious to our ...more

January 27, 2021

Politics: palliative care for a curable disease?

A provocative dive into the body politic in search of meaningful change ...more