fbq('track', 'AddToCart'); the O Zone blog - Olga Sheean

Will you be kicking yourself?

Will you be kicking yourself

Lately, I’ve been kicking myself a lot. I don’t normally recommend this, as it can be bad for self-esteem, but I’ve been doing it 100 times a day or more, for the past two months, and it feels surprisingly good.I lie on the bed on my back, put my legs up in the air at […]

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Dig deep, aim high: five steps to freedom

There are many layers to our existence, and the depth of our awareness determines the kind of life we lead. What we see on the surface—in the form of relationship issues, health challenges or money problems—may have very little to do with what’s really going on. If we dig deeper, we can tap into a whole new dimension of possibilities—in ourselves and in our world.

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Dear Earth…

I’m really sorry about all this. I’ve been distracted with my own stuff and haven’t been in touch very much recently, but I know you’re having a hard time, too. My last trip to Mexico was something of a life-saver, though, so thank you for that. I’d forgotten how much I need that kind of […]

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2020 vision: how to fuel your future*

With the increasing irradiation of our planet, many of us have felt anger or frustration towards our governments for failing to protect our health and environment. I certainly have, and if those responsible had been standing in front of me at the time, I’m sure my anger would have fuelled a heated debate. Usually, though, […]

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Are you dodging the call? I’ve got your number…

Are you dodging the call? And I don’t mean ‘the call of nature’. I mean the call to empowerment, to your greatness, to rocking your world, seizing the day and being all that you can be. I spent many years dodging that call—finding excuses for not playing big, getting my work out there in a […]

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Do affirmations work? Only if you say so…

Think positively! Look on the bright side! If you’re having a hard time, this may be the last thing you want to hear. And if you can’t see a bright side, you may consider pessimism to be a much more realistic approach to life. If so, you’ve probably never tried using positive affirmations …but you’ve been using negative ones, without […]

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10 amendments for a healthier, happier you

There is only one truth faith—faith in self. With faith in self, everything is possible. It’s the key to fulfillment and to accessing your own innate spirituality. Having faith in something outside of yourself undermines your evolution and distorts your essential humanity, whereas having faith in self is like rocket fuel for your life, opening […]

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