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Are you dodging the call? I’ve got your number…

Are you dodging the call? And I don’t mean ‘the call of nature’. I mean the call to empowerment, to your greatness, to rocking your world, seizing the day and being all that you can be. I spent many years dodging that call—finding excuses for not playing big, getting my work out there in a […]

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Do affirmations work? Only if you say so…

Think positively! Look on the bright side! If you’re having a hard time, this may be the last thing you want to hear. And if you can’t see a bright side, you may consider pessimism to be a much more realistic approach to life. If so, you’ve probably never tried using positive affirmations …but you’ve been using negative ones, without […]

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10 amendments for a healthier, happier you

There is only one truth faith—faith in self. With faith in self, everything is possible. It’s the key to fulfillment and to accessing your own innate spirituality. Having faith in something outside of yourself undermines your evolution and distorts your essential humanity, whereas having faith in self is like rocket fuel for your life, opening […]

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Medical bullying: is your doctor making you sicker?

Visit any busy doctor’s waiting room and check out the vibe. Can you detect the almost palpable excitement among those patiently waiting—an electric anticipation of the soon-to-be-dispensed medical compassion, enlightenment and blessed relief from whatever ails them? Can you sense their certainty that all will soon be well? While you might catch a whiff of […]

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Friendship: sharing and repairing our lives

My best friend just happens to be my sister. On the other hand, maybe it’s because she’s my sister that she’s my best friend. We often take liberties with family that we might not take with friends, which can be good or bad, depending on how we relate and how self-aware we are. This got […]

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Six steps to healthy growth in 2020

Forget about dieting, becoming a better person or increasing your finances. Instead, healthy growth means focusing on being more you, this year. It’s not only a lot more fun, but also healthier, more sustainable and more rewarding—while incidentally bringing you the enhanced well-being, abundance or fulfillment you may be seeking. What works for you may […]

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I’m just a baggage-handler…

At last. After months of planning, saving and working overtime, you’re finally doing it—going to Thailand to explore the exotic Asian culture, ride in rickshaws, and eat some really good Pad Thai. As your plane prepares to land, you pull out your notebook to check your plans for Day 1. But when you get to […]

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Are you a Smartass?

A new kind of relationship dynamic may be coming soon to a Smart phone near you: e-divorce. But it’s not about getting a divorce online; it’s about having to get a divorce because you’re online—constantly checking e-mails, sending texts, updating your Facebook account—and, in the process, losing any kind of meaningful connection with your partner. […]

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Is helping others really helping?

I was once contacted by a woman who felt horribly trapped in her marriage: her husband had developed emphysema due to a lifetime of smoking cigarettes, and her own life had ground to a halt as she increasingly assumed a caretaking role. She was emotionally unable to break free as she had been taught to […]

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