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Will you be kicking yourself?

Will you be kicking yourself

Lately, I’ve been kicking myself a lot. I don’t normally recommend this, as it can be bad for self-esteem, but I’ve been doing it 100 times a day or more, for the past two months, and it feels surprisingly good.I lie on the bed on my back, put my legs up in the air at […]

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Dig deep, aim high: five steps to freedom

There are many layers to our existence, and the depth of our awareness determines the kind of life we lead. What we see on the surface—in the form of relationship issues, health challenges or money problems—may have very little to do with what’s really going on. If we dig deeper, we can tap into a whole new dimension of possibilities—in ourselves and in our world.

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Dear Earth…

I’m really sorry about all this. I’ve been distracted with my own stuff and haven’t been in touch very much recently, but I know you’re having a hard time, too. My last trip to Mexico was something of a life-saver, though, so thank you for that. I’d forgotten how much I need that kind of […]

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